Appointments are currently available in Northallerton, North Yorkshire
I have an MSc Human Nutrition (Merit) from the University of Chester and am registered with the AfN as an associate nutritionist (ANutr). I have an interest in public health nutrition and the promotion of a healthy balanced diet to help prevent chronic disease such as diabetes and heart disease.
If you are looking for help with improving your diet, healthy eating or weight loss, I provide sensible and realistic advice that is tailored to the individual based on balanced healthy eating. I practice evidence-based nutrition and do not believe in fad or restrictive diets. I will focus on long term lifestyle changes rather than a short term quick fix and will provide you with the tools to help you achieve your goals. This may include advice on portion sizes, reading food labels, ideas on healthy snacks or food swaps. I will take into account your lifestyle and budget and provide you with a friendly and non-judgemental service. If you would like to work with me then please see my services page for further details.